Mixed Ariel Tuesdays $20 drop in class
Mixed Aerial Tuesdays!… for all you night owls!!
Come out and work out on Lyra, Pole, and or Silks! Perfect your game on one, learn a new trick on another.
In this open structured class, you are not limited to be monogamous with one apparatus! Sharing is caring and bouncing around can be fun!
Weather you’re completely new, or a seasoned student, you will find something in this class for you.
In this extended 90 min class, the first 25min will be dedicated to warming up and conditioning those aerialist muscles, followed by 45min training your flight on your desired apparatus, followed by a 20 minute deep stretch so you can get your flexy on!
Ideally your muscles will be tired and limber by the time you head home and crawl into bed!
This class runs from 9:30-11pm every Tuesday Night!!!… (unless otherwise announced)
Feel free to bring that nemesis trick you’d like to workshop or ask an instructor to suggest something new for your toolkit!
We are eager to help you reach your individual goals as an aerialist!
All skill levels welcome!!!
Cost is $20 at the door.
Don’t forget to sign in as well! If you haven’t signed a waiver please do so at the beginning of class!
Please bring appropriate attire:
POLE: Tight shorts and short sleeve shirt (sports bras welcome) SHOW THAT SKIN!!! … or you will not stick to the pole 🙂
LYRA: Leggings preferred – Capri length minimum (silky fabric can be nice but not required). May want to bring a kind sleeve shirt along.
SILKS: Leggings preferred – Capri length minimum ( non-slip fabric preferred). All clothing should be tight fitting so it does not get stuck in bunched up in the silks!
NO LOTIONS or OILS on skin,
REMOVE any dangly JEWELRY, no RINGS.
If you have any grip enhancing products, please bring as they will not be provided.
Yoga blocks can be helpful if working on your splits!
HAVE FUN!! See you Thursday!!!!